Lean legs meaning If your legs aren't toned, this approach may not be as effective, because you won't have the muscular definition. A person might misread the twirling of hair or rubbing of shoulders to mean that she’s attracted to them, or that the woman is feeling timid when she may not be. The desire to build lean muscle generally stems from the goal of increasing muscle mass without simultaneously increasing fat. Continue to lift and lower. You can't spot-reduce fat, so working out your legs more won't burn fat specifically on your legs. Confused? Don’t worry. P. Evertrain clears up the myth of surrounding the question of “how to get toned” and explain how to truly achieve a firm, muscular body without the excess bulk. This physique not only looks appealing but also signifies strength and endurance. A lifted and toned bum automatically makes your legs look leaner and longer. zkbmdctqfpkdiosnmrkadrxgzmgdjfosxfuwxxhzfvscygrblcarblfvbfuwpqrodnceavhkccusacemevp