Bouldering physique reddit Rock climbing will make you better at rock climbing, but it will also make your grip/body composition better than somebody who sits on the couch every night. That being said, if your goal is "general fitness" and you feel like you are out of shape in general, I wouldn't drop traditional resistance training and focus on bouldering--your tendons will be by far your weakest link bouldering, which will preclude you from really working your muscles as r/bouldering • A problem at the Hong Kong Bouldering Championships, intended dyno vs wtf am I looking at. Minimizing (pleasing everyone is impossible) these things and constantly varying I really enjoy bouldering and go probably once a week (the closest gym is about an hour away). Diet: I'm vegetarian and do not count calories. We would like to show you a description here but the site won’t allow us. Since I've been getting kinda bored in the gym I thought about going climbing more instead, however I don't really want to lose my muscles. People in good shape usually go from 5. Jokes aside, climbing alone probably wont make you jacked. Also don't worry too much about climbing grades, sure they area good motivator but they're not a good measure to show how much you improve. I have been climbing consistently since then (2-4 times a week) with occasional strength training and running. alejvektussrqfrqboufgrfhqzbqnjkcfcymitqktnoygexmxacbcjqwpoyssavsutknwemyvvr